thepodmethod

A fitness centre on Shoal Creek in Highland Village.

A fitness centre on N Interstate 35 in Denton.

A fitness centre on Main St in Highland Village.

A fitness centre on W Pecan St in Denton.

Twisted Bodies Pilates and Yoga offers pilates, yoga training, training for entire sports teams, and private training. If you are seeking one on one attention, you can count on us to cater a routine that fits who you are and what you need. Although we are not always open for walk ins, give us a call or email we have hours by appointment all week.

Peak Pilates Classically Trained Instructor offering Private Pilates Sessions. Pilates will strengthen what is weak, Stretch what is tight, provide stamina in your muscles, and give stability to joints that are unstable. Sessions are 1-on-1 offering personalized programming. Perfect for anyone brand new to Pilates or an experienced practitioner wanting to challenge their practice through individualized instruction. I look forward to working with you to meet your health and fitness goals. Movement is life and life is movement. -joseph pilates

In home pilates studio. Located in West Frisco. Private sessions: $65 New Client Introductory session Expiration: 3 months or 3 sessions for $180 $75 Single private session Expiration: 3 months $350 for 5 private sessions/$70 per session) Expiration: 6 months

Welcome to Life Time Frisco. More than a gym, it's a luxury athletic country club with 124,000 stunning square feet, all dedicated to the pursuit of healthy living. Here, you'll find an expansive fitness floor, unlimited group fitness classes included in membership, a resort-like pool deck, tennis courts, and dedicated kids' spaces. Click, call, or visit to learn more!