Iron Den, LLC

The 5 Star Place for Private Personal Training. The fitness industry is full of fads and gimmicks. But we believe that a servants heart ... built on a foundation of hard work and radical integrity can be a blast. It can leave lasting impact on the lives of those we serve. And we're not the only one's taking note. In the last few years we've grown to 9 locations throughout DFW. Our unique design of private, fully equipped personal training studios allows our trainers to truly focus all of their attention on one client at a time. This one-on-one training style is completely different from what you'll find at a typical big "box gym." The privacy and upbeat atmosphere we offer means you will never feel self-conscious during your sessions!

Lonestar Fitness is a private personal training studio in Flower Mound, TX. Train 1:1 with Jonathan Pirpich, NASM-certified with a B.S. in Health and Human Performance and 20+ years coaching. His clients include NBA and NFL athletes, MLB players, Grammy artists, Miss USA, Miss Texas, fitness models, and dozens of Flower Mound professionals who stay 5, 8, even 10+ years. The 6-Week Body Transformation Challenge is now enrolling: 1:1 training twice a week, custom nutrition (including GLP-1 protocols), daily check-ins, Day 1 and Day 42 body composition assessments. Hit your goals and win your $499 back, as membership credit or cash. Calm, private, light-filled studio. Adults 40+ welcome. Book a free intro visit.

As a certified trainer and strength & conditioning coach, I've forged an unbreakable understanding of the human body. We don't just train--we build. We fuse functional fitness with raw, hardcore barbell exercises, science based tech & top tier machines.

Busy people don't have time to waste on workouts that don't work. At Discover Strength, we deliver 30-minute strength training workouts twice per week with an expert trainer. We help you look and feel your best in a fraction of the time.

Personal Fitness Training and Nutrition

TX Black Belt Academy Flower Mound is a premier martial arts school serving Flower Mound, Lewisville, Highland Village, and surrounding communities. We specialize in Karate, Brazilian Jiu-Jitsu (BJJ), Kickboxing, and Self-Defense classes for kids, teens, and adults. Our programs are designed to help students build confidence, discipline, focus, respect, leadership skills, and real-world self-defense abilities in a positive and family-friendly environment.

A fitness centre on Flower Mound Rd in Flower Mound.

Since 1973, Our goal is to inspire our students to be creative and outgoing, thereby, giving them the confidence and self-esteem needed to excel in the world around them. We are a educated dance based studio with a combined 78 years of study behind our staff. Creating a fun and friendly learning environment, while encouraging our students to discover their own passion for dance and love of performing. We strive to instill the discipline of dance with the highest standards and integrity.