Fitness

Perfected Bodies Gym is a private 24/7 gym in Denton, TX offering gym memberships, personal training, and structured fitness programs. As a coaching-first gym in Denton, we provide strength training, weight loss coaching, InBody scans, and customized workout plans for adults of all fitness levels in Denton and surrounding areas.

A fitness centre on Main St in Highland Village.

Peak Pilates Classically Trained Instructor offering Private Pilates Sessions. Pilates will strengthen what is weak, Stretch what is tight, provide stamina in your muscles, and give stability to joints that are unstable. Sessions are 1-on-1 offering personalized programming. Perfect for anyone brand new to Pilates or an experienced practitioner wanting to challenge their practice through individualized instruction. I look forward to working with you to meet your health and fitness goals. Movement is life and life is movement. -joseph pilates

Pine Tree Martial Arts offers traditional martial arts, specifically Tang Soo Do or Korean Karate, for the entire family in Celina, TX area.

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Denton club near you or download our free mobile app to stay active wherever you are.

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Lewisville club near you or download our free mobile app to stay active wherever you are.

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Highland Village club near you or download our free mobile app to stay active wherever you are.

Family Friendly Karate in Carrollton, Texas! We have GREAT karate classes for ages 4 to Adult. Kids love the karate - the physical activity, the kicking, punching, blocking and moving. Parents love the Life Skills Program that we include in our classes. Wer're not just learning to protect ourselves - we're learning how to stop a fight before it happens! We'rre building confidence and we teach LEADERSHIP in every class. Our martial arts mindset section of class teaches kids how to communicate, how to be optimistic, how to live with integrity and a lot more.

Precision Fit Labs is Argyle’s newest group fitness and sports performance center. High intensity group classes, smart technology, customized programming, and comprehensive recovery help you get motivated and stay energized all day.

We are a full service Character Development, Leadership, Anti Bully and Self Defense educational facility. Holiday and Summer Camps, Kids, Teen and Adult Fitness, Birthday Parties, Team Parties and Parent's Night Out. COBRA Street Defense Systems, Active Shooter Response, Women's Self defense, College ready. Family owned and operated. Large training area with high quality double mats for optimal safety. Clean facility and inviting family friendly environment. Call or text 972-955-9393 to set up a tour.

Premier Martial Arts Flower Mound offers a blend of karate, kickboxing, self-defense, and krav maga in our martial arts classes. Our certified, professional instructors are trained in modern teaching techniques to help all our students find focus, confidence, and discipline. We are proud to serve the Flower Mound community and surrounding areas with our adult and children's martial arts programs. We help you tap into the power of martial arts to challenge your mind and body. Our students see the positive impacts of martial arts training in their leadership abilities and character development, as well as physical and mental health. Contact us to sign up for an introductory lesson and start your martial arts journey today!

Premier Martial Arts Lewisville offers a blend of karate, kickboxing, self-defense, and krav maga in our martial arts classes. Our certified, professional instructors are trained in modern teaching techniques to help all our students find focus, confidence, and discipline. We are proud to serve the Lewisville community and surrounding areas with our adult and children's martial arts programs. We help you tap into the power of martial arts to challenge your mind and body. Our students see the positive impacts of martial arts training in their leadership abilities and character development, as well as physical and mental health. Contact us to sign up for an introductory lesson and start your martial arts journey today!

Pro Black Belt Academy – Flower Mound is a martial arts school in Flower Mound, TX that offers structured, engaging training programs for kids, teens, and adults. The academy focuses on building confidence, discipline, leadership, and practical self-defense skills through a blend of traditional and modern martial arts styles including karate, taekwondo, kickboxing, and elements of Brazilian jiu-jitsu.

More than just a martial arts and kickboxing fitness center, "Pro T" is a community of people who share a passion for taekwondo and fitness kickboxing. Since 1999, we have been teaching these disciplines to students of all ages and levels in Roanoke, TX. Our programs are designed to help you learn self-defense, improve your health, and reach your potential. Our instructors are knowledgeable and supportive, and our classes are exciting and rewarding. Come and see for yourself why Pro Sport Taekwondo is the best choice for you!

A fitness centre located on W First St in Prosper.

Argyle's FIRST Brazilian Jiu-Jitsu, Muay Thai, and Jeet Kune Do school serving Argyle, Lantana, Flower Mound, Highland Village and all of North Texas. Offering Kid, Teen, and Adult classes.

Step 1- Give it a try! We welcome anyone new to CrossFit to try us and our facility for a full week (5 session maximum)…at no cost! Get familiar with the facility, the faces, and the flow of a workout before making any monetary commitment! We Host Classes All Day + Open Gym "Come Early, Stay Late!" CLASS SCHEDULE All classes run approximately 60 minutes, but we encourage our members to come early and stay late! Each class consists of a general warmup, skill development, strength work, and conditioning. OPEN GYM Open Gym is designed to allow extra time for further development of skill, strength, or conditioning. Based on each person’s individual goals, Open Gym can be utilized as a way for extra work before or after our class workout.

Winner of the Best of Denton. Self defense, BJJ, judo, kids classes, and more. Come train in Denton Texas' premiere martial arts academy! Mark Reding has been passionate about teaching martial arts for over 20 years. He constantly improves his skills in a variety of disciplines in order to share them with his students. At Reding, we use martial arts as a means for growth in all areas of our lives. Our students bring unique skills and backgrounds to the mat every week. Together, we hone our skills and share our experience. We're passionate about focusing our diversity into achieving our common goal: to become better martial artists, and thereby better people.

Discover your potential at RockStar Martial Arts in Prosper, a premier destination for martial arts and fitness. Since 2018, we have been dedicated to cultivating confidence, discipline, and self-defense skills in a fun, structured environment. Our expert instructors lead a variety of classes, including karate, taekwondo, and jiu-jitsu, suitable for kids, teens, and adults. Whether you're seeking a challenging new hobby or a path to personal growth, our comprehensive programs are designed to help you achieve your goals and become a true rockstar in and out of the dojo.

Learn from the best Martial Arts instructors in the area who are dedicated to providing a stable, family environment where you can excel in your personal goals and find a varied and supportive community. Whether your plan is to compete, lose weight, meet new like-minded people or increase your day-to-day life, we will help you get there faster than you ever thought possible while having fun doing it! The benefits of Martial Arts classes are endless. From confidence and self-esteem to discipline and empowerment, whether you're enjoying or Kids Martial Arts classes or our Adult programs, you'll start seeing improvement in mind, body, and spirit in only a few short classes.

RockStar Martial Arts specializes in Brazilian Jiu Jitsu and offers programs for Kids and Adults at any experience level. Whether your a novice or a competitor, we have the instruction just for you. Whether your plan is to compete, lose weight, meet new like-minded people or increase your day-to-day life, we will help you get there faster than you ever thought possible while having fun doing it! The benefits of Martial Arts classes are endless! From confidence and self-esteem to discipline and empowerment, whether you're enjoying or Kids Martial Arts classes or our Adult programs, you'll start seeing improvement in mind, body, and spirit in only a few short classes.

Martial Arts Instruction, Taekwondo and Jiu Jitsu. Kick Boxing, Mixed Martial Arts, Kids and Adults

A fitness centre on N Locust St in Denton.

A fitness centre on Long Prairie Rd in Flower Mound.

Sherry Stephanie Dance & Music Co offers high-quality dance and music lessons for all ages and skill levels in Texas. Build confidence, creativity, and academic performance through the arts! Flexible scheduling. Visit our website today!

Shiloh Fitness is a community-rooted gym in Corinth, TX, focused on intentional training and real progress. We offer strength training, personal training, and a welcoming environment for beginners and experienced members alike. Our facility features an open layout, modern equipment, and recovery amenities designed to support long-term health and performance. Whether your goal is to build strength, improve fitness, or start fresh, Shiloh provides structured training in a supportive, focused environment. Train with purpose. Grow with consistency. Belong to something stronger.

Sidekicks Martial Arts has been proudly serving our community since 1992 and is the number one Martial Arts program in the DFW area. Parents choose us for: -Age appropriate instruction -Positive educational environment -Individual and personalized attention -Flexible schedule

A fitness centre on E Eldorado Pkwy in Little Elm.

Silhouette Dance Company is an award-winning dance studio in North Texas that is excited to offer a wide range of dance genres to a variety of clients. SDC wants to bring the art of dance to a unique and creative level while at the same time making everyone feel comfortable and relaxed in the studio. Our goal is to help you begin a new passion or revive an old one while staying fit and having fun at the same time. Please take the time to browse through our class schedule to see what best suits you and come by and see what we are all about. We look forward to your company!

At Silva Academy, we excel at providing a positive, family-oriented, and healthy training environment for individuals of all ages, belt ranks, and skill levels. We believe in more than just teaching martial arts—we create opportunities for growth, discipline, and success. Whether you see Brazilian Jiu-Jitsu or martial arts as a sport, a hobby, a discipline, or a career, it’s one of the most rewarding investments you can make in yourself or your child.

Welcome to Solidarity Mixed Martial Arts Jiu-Jitsu and Kickboxing Academy! We offer a variety of classes including Gi/Nogi Jiu-Jitsu, Kickboxing, Boxing, Wrestling, and MMA for ages 6 and up. Whether you're a beginner looking to learn self-defense techniques or an experienced fighter looking to improve your skills, our knowledgeable instructors are here to help you reach your goals. At Solidarity MMA, we welcome both kids and adults to join our classes and become a part of our growing community. We believe in the importance of fostering a sense of teamwork, respect, and discipline in all of our students. Our academy is conveniently located in the Frisco and Little Elm area, making it easily accessible for those in the surrounding areas.

A fitness centre on N Josey Ln in Carrollton.

Our program is a unique blend of 5 styles of Martial Arts Taekwondo | Muay Thai | Jun Fan Gung Fu | Kail Escrima | Maphilindo Silat

At Studio Dance Centre in Frisco, TX, we pride ourselves on teaching great technique, but we work equally as hard to teach kids to become growth-minded and successful. Our teachers are skilled professionals who understand that they are positive role models for their students. We pride ourselves on age-appropriate movement, music, and costumes. Our classes go beyond technique to develop hard-working, happy, and confident kids. Our students are more than great dancers—they’re great people! Since 2006, SDC has cultivated a non-competitive, engaging, and nurturing dance environment for Frisco families. We’ve built an ecosystem of positive culture, resilient kids, supportive teachers, and accountability.

A dance centre located on Cleveland St in Denton.

The flagship store for the Suffolk brand and one of the largest dancewear stores in the country. Known for shoe fittings and an incredible selection of dance products.

T-Prep is a 24/7 Gym located in Pilot Point, Tx. We are a strength base gym majority of the gym is free weights. If you enjoy lifting weights this is the gym for you.

Looking for more than just a standard martial arts class? Welcome to TEAM USA TAEKWONDO The Colony, TX, where champions are built and true character is forged under the direct instruction of Master Park, an internationally recognized Taekwondo authority and elite coach. ​Unlike ordinary studios, our academy combines world-champion pedigree with a structured, step-by-step curriculum designed to unleash every student’s full potential—both on the mat and in life.

At Tiger Sun Martial Arts Frisco / Karate Taekwondo, our students take the discipline, self-defense & confidence training they learn at our Taekwondo Karate school into everyday life. Our program includes an empowering Life Skills curriculum to help them develop discipline & honor in key areas of their life, including home, school, & relationships with others. It is designed to help your child form a solid foundation for success -- not just on the mat -- but in life and business. Contact us today for a complimentary evaluation, and see what a difference a Tiger Sun education can make in improving your child's focus, confidence, discipline, and communication. To hear what other parents have to say, visit click the Reviews tab on our website.

Our school, Tiger Sun Martial Arts, is dedicated to teaching Korean Mixed Martial Arts grounded in traditional Korean discipline. With 24 years of teaching experience in the United States, we have developed a curriculum designed to maximize students' learning potential. We are committed to helping our students build confidence, self-control, and effective martial arts skills, empowering them to protect themselves. We promise to provide a high-quality education that not only enhances their abilities but also instills a lifelong sense of discipline and respect.

we provide High quality Martial arts Instructions

TX Martial Arts offers kids martial arts classes (ages 5+) in Frisco and Little Elm. Our program helps children build confidence, focus, and discipline in a structured, beginner-friendly environment. Start with a free private intro class—contact us to get scheduled.

TX Black Belt Academy Flower Mound is a premier martial arts school serving Flower Mound, Lewisville, Highland Village, and surrounding communities. We specialize in Karate, Brazilian Jiu-Jitsu (BJJ), Kickboxing, and Self-Defense classes for kids, teens, and adults. Our programs are designed to help students build confidence, discipline, focus, respect, leadership skills, and real-world self-defense abilities in a positive and family-friendly environment.

We teach a style called Youn Wha, which combines high level techniques from Tae Kwon Do, Okinawan Karate, Hapkido, Judo, Kung Fu and Jiu Jitsu.

Team Tef Boxing in Frisco, Texas, offers boxing instruction for all ages and fitness levels. From youth programs to senior citizens classes, their curriculum focuses on the core fundamentals of boxing, building a strong foundation for anyone interested in the sport, whether for fitness or competitive purposes. Team Tef Boxing is a USA Boxing affiliate, the only one in the area to provide opportunities for competitive boxing.

TIKK of Denton is the top-rated traditional karate school in Denton area, specializing in authentic Isshinryu Karate. Our inclusive dojo promotes discipline, respect, and personal growth, welcoming kids, teens, and adults of all skill levels. We also offer specialized classes for adaptive students of all abilities; ensuring everyone can enhance their fitness, learn practical self-defense, and boost mental focus; to become the best they can be - at home, school, or a job! Our safe, supportive, structured environment, experienced instructors, and well-rounded curriculum consistently rank us as the best karate school in Denton. Discover lifelong benefits where tradition, excellence, and inclusivity meet in martial arts training. Come & See!

The Dallas Conservatory (TDC) is a private performing arts school for “All Arts, All Ages!!” With three divisions (Children, Pre-Professional and Adult), anyone with a passion for the arts has a 2nd home with us. Whether you want to study Music, Theatre, Dance, Art, Film, or Writing we have classes for you! Here you will study with like-minded peers and faculty whose credits range from Russia’s Bolshoi Ballet to Hollywood, and from Broadway to the Dallas Symphony Orchestra! Contact us today to get started!

Personal Fitness Training and Nutrition