Fitness

Busy people don't have time to waste on workouts that don't work. At Discover Strength, we deliver 30-minute strength training workouts twice per week with an expert trainer. We help you look and feel your best in a fraction of the time.

As a certified trainer and strength & conditioning coach, I've forged an unbreakable understanding of the human body. We don't just train--we build. We fuse functional fitness with raw, hardcore barbell exercises, science based tech & top tier machines.

Owned by Tammy & Joe Solinski who have been together for 42 years and have lived the Fitness Lifestyle with a Passion for Health & Fitness! IRON DEN is the Only Gym in the World that has Ferrigno's Personal Equipment! Whether you are into Health & Fitness, or a competitive athlete, we have everything you need, including "The Pit" which is an outdoor workout experience, or "The Scrapyard" with an adult jungle gym and grass sled area! Located in Flower Mound, Texas the IRON DEN bringing Positivity, Integrity, Ethics and years of Personal Training experience under one 5000 sqft Studio to Flower Mound, Texas!

Lonestar Fitness is a private personal training studio in Flower Mound, TX. Train 1:1 with Jonathan Pirpich, NASM-certified with a B.S. in Health and Human Performance and 20+ years coaching. His clients include NBA and NFL athletes, MLB players, Grammy artists, Miss USA, Miss Texas, fitness models, and dozens of Flower Mound professionals who stay 5, 8, even 10+ years. The 6-Week Body Transformation Challenge is now enrolling: 1:1 training twice a week, custom nutrition (including GLP-1 protocols), daily check-ins, Day 1 and Day 42 body composition assessments. Hit your goals and win your $499 back, as membership credit or cash. Calm, private, light-filled studio. Adults 40+ welcome. Book a free intro visit.

The 5 Star Place for Private Personal Training. The fitness industry is full of fads and gimmicks. But we believe that a servants heart ... built on a foundation of hard work and radical integrity can be a blast. It can leave lasting impact on the lives of those we serve. And we're not the only one's taking note. In the last few years we've grown to 9 locations throughout DFW. Our unique design of private, fully equipped personal training studios allows our trainers to truly focus all of their attention on one client at a time. This one-on-one training style is completely different from what you'll find at a typical big "box gym." The privacy and upbeat atmosphere we offer means you will never feel self-conscious during your sessions!

Personal Fitness Training and Nutrition