Fitness

We are a fitness center that offers a range of programs whose aim it is to help individuals reach their goals, and go beyond what they thought was possible!

The One Martial Arts/Taekwondo aka TOMA provides top class martial arts programs. TOMA has classes for 3yrs-5yrs, 6yrs & UP, Family Class, and Teens & Adults. TOMA is located in 2701 Little Elm Pkwy #130 Little Elm, TX 75068 (Next to Kroger)

A fitness centre on Willow Thorne Dr in Aubrey.

A fitness centre located on Country Club Rd in Argyle.

The Young Company is a competitive and recreation dance studio located in Frisco, TX. TYC dance focuses on progressive and high quality dance education, utilized to develop, nurture, encourage, challenge and motivate our students in the pursuit of their artistic goals, aspirations and dreams. There is a place for every dancer at The Young Company and we strive to mold them into successful young adults both on and off the stage. From the little girl who loves to twirl in front of her bedroom mirror, to the teen who aspires to dance on broadway, we offer a wide variety of classes for ages 2-18.

Personal Training Studio in Frisco/Little Elm specializing in Weight loss, Strength Training, and Injury Prevention.

Whether you're a toddler at 4, a grade school junior, a middle or high school teen or an adult, Tiger-Rock Martial Arts is open to everyone at our academy. We provide two locations in Frisco-one at Legacy Dr and the other at Main St. Our Frisco Main martial arts academy offers classes that are fun and exciting. Tiger-Rock Martial Arts combines the tradition of taekwondo with the latest advances in physical fitness to create an extensively heart-pounding workout. Our Frisco Main martial arts academy offers daytime, afternoon and evening classes on a weekly basis. At Tiger-Rock, our training program provides many benefits that enriches every student's life skills, self-esteem, control, discipline, confidence and physical fitness!

Since 1973, Our goal is to inspire our students to be creative and outgoing, thereby, giving them the confidence and self-esteem needed to excel in the world around them. We are a educated dance based studio with a combined 78 years of study behind our staff. Creating a fun and friendly learning environment, while encouraging our students to discover their own passion for dance and love of performing. We strive to instill the discipline of dance with the highest standards and integrity.

We have well exprienced Taekwondo instructor, a spacious facility, birthday parties, and bully-prevention workshops. Each week will focus on a different Life Skills such as confidence, respect, focus, and self-esteem! We focus on providing a FUN and SAFE environment for our students so they may reach their full potential! We have a pride in ourselves on creating a positive influence and being healthy role model for all of our students!

A gym on W Frankford Rd in Carrollton.

Who We Are You're going to love it here! We're more than just a dance studio. We're a family of joyful, excited students and dedicated educators. We help our students set personal goals and teach them the skills to achieve them. We're about love, kindness, communication and organization. We’re about providing quality dance education in a nurturing and inspiring environment. We’re about making memories, building friendships and building character. We’re about sharing our love of dance with all of our students whether they just want to dip their toes in or jump right in to the world of dance. Join us!

Twinkle Star Dance Academy in Frisco, TX offers fun and foundational dance classes for children ages 2-18! We specialize in our age-specific Twinkle Babies (Ages 2-3) and Twinkle Stars (Ages 3-6) programs, which are the perfect balance of structure, skill-building, and creative movement. Our studio also provides classes for older children in Ballet, Tap, Jazz, Hip-Hop, and Lyrical. We are rooted in the belief that dance builds confidence, strength, and self-expression. Find your nearest dance studio using the Twinkle Star Method today!

Twisted Bodies Pilates and Yoga offers pilates, yoga training, training for entire sports teams, and private training. If you are seeking one on one attention, you can count on us to cater a routine that fits who you are and what you need. Although we are not always open for walk ins, give us a call or email we have hours by appointment all week.

A fitness centre on W Byron Nelson Blvd in Roanoke.

12 years in business

Warrior Martial Arts Academy in Flower Mound provides professional Martial Arts training in Brazilian Jiu Jitsu, Muay Thai, Kickboxing, and complete MMA programs. As a trusted Martial Arts School in Flower Mound, we offer structured classes for adults and children focused on fitness, self-defense, and competition training. If you are looking for Brazilian Jiu Jitsu in Flower Mound, Muay Thai training, or Kickboxing classes near you, our experienced instructors deliver high-level coaching in a supportive environment. Schedule your FREE trial today.

Warrior Martial Arts Academies cover every element of Mixed Martial Arts (MMA), including Muay Thai Boxing / Kickboxing, Wrestling and Brazilian Jiu Jitsu. We offer the best Martial Arts classes in Frisco, McKinney, Little Elm, Plano, Prosper and Flower Mound for adults and kids. Our world-class Competition Team is one of the most successful teams in the Southwest. Warrior's instructors and facilities are world-class. We are a family-oriented organization, serving the Dallas / Ft. Worth area for over a decade. Please come visit us for a FREE trial to see why our Muay Thai, Kickboxing and Brazilian Jiu Jitsu classes consistently receive excellent reviews from our customers.

Embrace a healthier lifestyle at Wilcox Fitness, your one-stop destination for personalized fitness solutions. Established in December 2023, Wilcox Fitness caters to adults and kids, offering tailored training programs, sports workshops, recovery guidance, and nutrition counseling to help you achieve your wellness goals. Embark on a transformative journey towards a healthier, happier you with Wilcox Fitness, more than just a gym.

Win Kids is the ultimate destination for children aged 6 months to 16 years to explore and thrive! From Gymnastics, Ninja Warriors, Acrobatics and Tumbling, to Tumbling & Trampoline, plus Preschool and engaging Parent & Child Classes, we have it all. Kids can also enjoy Piano Instruction, action-packed Summer Camps, and Private Birthday Parties. Come join our friendly, welcoming environment where every child can discover their passion and make new friends!

Open 24/7 for members, certified personal trainers, small group training, tanning, HydroMassage, Matrix strength training, rows of cardio, plate weights, shower & locker facilities, free Wi-Fi, reACT Trainer.

A fitness centre on Flower Mound Rd in Flower Mound.

A fitness centre on Madrone Ln in Northlake.