Fitness

At Iron Core Fitness & Training, we believe in the power of community and support to help you achieve your fitness goals. Our dedicated team is here to sharpen your skills, push your limits, and help you become the best version of yourself.

Owned by Tammy & Joe Solinski who have been together for 42 years and have lived the Fitness Lifestyle with a Passion for Health & Fitness! IRON DEN is the Only Gym in the World that has Ferrigno's Personal Equipment! Whether you are into Health & Fitness, or a competitive athlete, we have everything you need, including "The Pit" which is an outdoor workout experience, or "The Scrapyard" with an adult jungle gym and grass sled area! Located in Flower Mound, Texas the IRON DEN bringing Positivity, Integrity, Ethics and years of Personal Training experience under one 5000 sqft Studio to Flower Mound, Texas!

J.Tiger is a well respected taekwondo school with highly experienced, world-class masters to teach our students. We value the importance of self discipline, confidence, obedience, and focus, and help our students achieve every one of these goals as well as their own.

James McGar Martial Arts teaches Brazilian Jiu-Jitsu and American Kenpo Karate. Children and Adult classes.

KANGPT FITNESS & GOLF is a semi-private fitness and indoor golf facility in Carrollton, Texas, offering personal training, golf fitness, strength and conditioning, indoor golf simulators, golf lessons, and practice memberships. Each golf bay is equipped with a wide variety of training aids and tools to help golfers improve their swing mechanics, consistency, and overall performance. We specialize in helping clients enhance their fitness, athletic performance, and golf skills in a private, professional environment. We offer exclusive membership for kids to seniors. Our Training is led by experienced professionals, including a kinesiologist with degrees in Kinesiology and +17 certifications. JIN DP World Tour Winner, Former World Amateur No.1

A fitness centre on Old Alton Rd in Denton.

KJ Dance is a premier dance studio serving families across North Texas, with locations in Plano and Frisco. Our Frisco location opened in 2015 and offers quality dance education in a positive, welcoming environment. We provide classes for children and teens in ballet, jazz, tap, contemporary, hip hop, and more. From first-time dancers to advanced students, our experienced faculty is committed to developing technique, artistry, confidence, and character while creating meaningful performance and training opportunities.

Step into Kainos Community CrossFit, where a supportive community meets professional-level fitness. Since opening in 2021, we've provided a welcoming space for all fitness levels, offering CrossFit for both adults and kids, along with specialized Pilates and personal training. Our certified coaches bring decades of collective expertise in Olympic and power lifting, ensuring every workout can be tailored to your unique needs. Join a community committed to helping you become the best version of yourself, one session at a time.

We offer Indian dance classes near you in Celina and Prosper, specializing in classical, semi-classical, Kuchipudi, Bollywood, and western styles for all ages—kids, teens, and adults. Our Kuchipudi dance classes near me focus on preserving traditional art forms, while our Bollywood dance class near me adds fun and energy. Students can perform at Indian cultural events. We also provide choreography services for private and community parties. Join us to celebrate and pass on the rich heritage of Indian dance!

A gym on W Highland St in Denton.

We understand how important choosing the right activity for your child is. It should not be so difficult are challenging. Crush your fitness goals while learning how to protect yourself.

60 minute classes that incorporate high intensity interval training and a variety of movements including complex gymnastics and weightlifting.

Kyle's Garage Gym LLC, an exceptional fitness center located in Aubrey, Texas, offers semi-private supervised weight lifting. Certified personal trainers will guide you in unleashing your full potential within their garage gym. Experience an immersive workout environment, crafted to target and improve every aspect of your physical prowess from muscular strength and cardiovascular endurance to balance, coordination, and power. Transform your body and reach new heights with Kyle's Garage Gym LLC, where personalized training meets exceptional results.

LA Fitness, a premier health club chain, is dedicated to helping members achieve their fitness goals. With over 700 locations across the United States and Canada, LA Fitness offers state-of-the-art facilities, group classes, and personalized training programs. Members enjoy access to a wide range of amenities including cardio and strength equipment, swimming pools, basketball courts, and more. Our certified trainers and staff are committed to providing a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, LA Fitness is your partner in living a healthier, happier life. Join us today!

LA Fitness, a premier health club chain, is dedicated to helping members achieve their fitness goals. With over 700 locations across the United States and Canada, LA Fitness offers state-of-the-art facilities, Reformer Pilates, group classes, and personalized training programs. Members enjoy access to a wide range of amenities including cardio and strength equipment, swimming pools, basketball courts, and more. Our certified trainers and staff are committed to providing a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, LA Fitness is your partner in living a healthier, happier life. Join us today!

Achieve your self-defense goals, aspire to become a World Champion, or discover an engaging way to get in shape and meet awesome people. We will meet you at your skill & fitness level to help you knock out these goals. Rooted in Lewisville, LPMA invites you to fall in love with martial arts training through our world-class Brazilian Jiu-Jitsu, Krav Maga, Kickboxing, and Yoga programs. Your kids will also love our Teen & Youth Jiu-Jitsu programs! Be sure to check out our website for more information and a full list of classes. We look forward to training with you. - Lyons & Paek

Legacy Boxing Gym is a veteran-owned nonprofit boxing gym serving Lake Dallas and surrounding communities. We teach real boxing fundamentals in a safe, structured, supportive environment for youth, teens, adults, women, beginners, and competitive athletes. Our coaches focus on technique, conditioning, discipline, confidence, and personal growth. Open-gym training and group classes are available throughout the week.

Life Time Flower Mound is more than a gym, it's an athletic country club. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus steam rooms, and indoor and outdoor pools. Receive unlimited group training and individualized attention when you choose a Signature Membership. Build your membership today.

Life Time North Dallas is more than a gym, it's an athletic country club. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, and our eucalyptus steam rooms. Receive unlimited group training and individualized attention when you choose a Signature Membership. Build your membership today.

Welcome to Life Time Frisco. More than a gym, it's a luxury athletic country club with 124,000 stunning square feet, all dedicated to the pursuit of healthy living. Here, you'll find an expansive fitness floor, unlimited group fitness classes included in membership, a resort-like pool deck, tennis courts, and dedicated kids' spaces. Click, call, or visit to learn more!

A fitness centre on Shoal Creek in Highland Village.

Lonestar Fitness is a private personal training studio in Flower Mound, TX. Train 1:1 with Jonathan Pirpich, NASM-certified with a B.S. in Health and Human Performance and 20+ years coaching. His clients include NBA and NFL athletes, MLB players, Grammy artists, Miss USA, Miss Texas, fitness models, and dozens of Flower Mound professionals who stay 5, 8, even 10+ years. The 6-Week Body Transformation Challenge is now enrolling: 1:1 training twice a week, custom nutrition (including GLP-1 protocols), daily check-ins, Day 1 and Day 42 body composition assessments. Hit your goals and win your $499 back, as membership credit or cash. Calm, private, light-filled studio. Adults 40+ welcome. Book a free intro visit.

In home pilates studio. Located in West Frisco. Private sessions: $65 New Client Introductory session Expiration: 3 months or 3 sessions for $180 $75 Single private session Expiration: 3 months $350 for 5 private sessions/$70 per session) Expiration: 6 months

Main Street Martial Arts is a family-focused Taekwondo and martial arts school in Lewisville, Texas, offering classes for kids, teens, and adults. Our programs help students build confidence, discipline, focus, fitness, leadership, respect, and self-defense skills in a positive, structured environment. Whether you are searching for kids martial arts in Lewisville, Taekwondo classes, self-defense training, or a fun activity that builds valuable life skills, our experienced instructors are here to help students grow on and off the mat. Beginners are always welcome!

A gym located on Lloyd's Rd in Little Elm.

A fitness centre on S Interstate 35 in Denton.

A fitness centre on S State Hwy 121 in Lewisville.

A martial arts fitness centre on S Mayhill Rd in Denton.

Master Shin’s World Class Taekwondo proudly provides the highest quality of martial arts instruction to ages 4 and up!

A fitness centre on Cinnamon Trl in Aubrey.

A fitness centre on Gramercy Park Dr in Flower Mound.

Welcome to Mt Kicks TaeKwonDo & Martial Arts, The best martial arts program in Frisco TX. Mt Kicks TaeKwonDo & Martial Arts specializes in traditional TaeKwonDo as well as self-defense training, Kick'in kids Spring/Summer Camp and Afterschool programs. Mt Kicks is dedicated to improving the lives of its students through the practice of martial arts. Students learn not only one of the most effective systems of self-defense, But also one of the most complete forms of health improvement. The values of positive attitude, discipline, and respect gained from the training to help students become well-rounded, responsible and successful individuals. Get started now with our Beginner trial Program!

A home gym located on Riek Rd in Krum.

Naina's Dance Academy is the premier Bollywood dance school in Prosper, Texas offering expert instruction for aspiring dancers of all skill levels, from kids to adults, including beginners. Unleash your inner performer and stay fit with the captivating energy of Bollywood dance, an extraordinary athletic activity. Our dance sessions will amaze you with their artistry, and help you hone your grace, endurance and strength while discovering your talent. With nearly a decade of dedicated teaching, we focus on giving you a stage to showcase your abilities and gain confidence on and off the dance floor. Our goal is to provide performance opportunities that enhance our students’ skills and instill confidence as performers.

The 5 Star Place for Private Personal Training. The fitness industry is full of fads and gimmicks. But we believe that a servants heart ... built on a foundation of hard work and radical integrity can be a blast. It can leave lasting impact on the lives of those we serve. And we're not the only one's taking note. In the last few years we've grown to 9 locations throughout DFW. Our unique design of private, fully equipped personal training studios allows our trainers to truly focus all of their attention on one client at a time. This one-on-one training style is completely different from what you'll find at a typical big "box gym." The privacy and upbeat atmosphere we offer means you will never feel self-conscious during your sessions!

Nexus Fitness has fitness training programs for all ages and fitness levels. Our club offers branded high intensity interval training (HIIT), classes, incorporating boxing, kickboxing, strength & conditioning, and martial arts for both kids and adults. Nexus offers personal training using some of best trainers in the area. Nexus Fitness combines fitness and wellness philosophy of discipline, determination, and respect, with the energy of cardio, weight, nutrition counseling and HIIT training. The Nexus Experience fully integrates the mind and body, delivering a transformative fitness experience in a great training atmosphere with excitement and fun. GCL Health & Wellness is the parent company for Nexus Fitness.

For over 30 years. North Texas Mixed Martial Arts has been the premier destination for martial arts training in the Denton County area. Since 1998, we have empowered individuals ages 3 - 99, and fitness levels to achieve their goals and develop essential self-defense skills. Our comprehensive programs is led by the Owner 6th Degree Black Belt Tery Corkran a Carlos Machado BB with a team of highly experienced instructors, encompass a wide variety of disciplines, including Jiu-Jitsu, Muay Thai Kickboxing, Wrestling, Boxing, and more. Join us to build strength, discipline, and confidence in a welcoming and supportive environment. Come in for your Free Class, TEXT 972-353-0770

We are a premier martial arts school located in Northlake TX. We teach Songahm Taekwondo as our primary martial arts style, and are a licensed ATA school. Our instructors share a combined experience of over 25 years.

Welcome to Nupur Dance Academy, where passion meets grace! Discover the fascinating cultural legacy of India by embracing the grace and elegance of Classical Indian Dance Bharatanatyam. Professional training with personalized attention for each student. Skilled Dance Teacher with several years of experience. Classes for Kids 4+ and Adults. For trial classes and more details contact us.

OpenGym LLC is rethinking gym space and how technology can be applied to this newly designed space. Through use of patented technologies we are creating a gym for customers that is unlike anything in existence. Customers will enter into a sports science and technology center to train. The overall goal of OpenGym LLC is to identify areas for improvement in both the process and the current technologies. We will put our technology backgrounds to work finding solutions that have not yet been offered.

A fitness centre on N Elm St in Denton.

Orangetheory Fitness in Flower Mound, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Flower Mound, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

An outdoor public gym and kids playground in Frisco.

A fitness centre on Hickory Creek Blvd in Hickory Creek.

The Outwork Garage Gym is available as a training resource for any Train Outwork clients. It is outfitted beyond the customization of a full gym, customized for a persons experience that will propel fitness objectives and boost motivation.

3750 Brown Dr Ste 120

Peak Performance provides martial arts training for adults and kids ages 4 years and up. It's martial arts training that boosts confidence and builds on a fitness lifestyle. Whether just getting started, looking to get back to training or begin an MMA career, Street Jitsu has the training options to meet your needs; Brazilian Jiu Jitsu, Boxing, Muay Thai.

A fitness centre on FM 407 in Northlake.