Fitness

A dance school located on Londonderry Ln in Denton.

A fitness centre on E University Dr in Denton.

Denton Dance Conservatory (DDC) has been serving the Denton & surrounding communities for over 37 years! We offer beginning-advanced levels of ballet, pointe, tap, jazz, contemporary, and hip hop for ages 2-adult. Our mission is “to guide and mentor young people to be the best of themselves through the art of dance.” DDC is the home of the Denton City Contemporary Ballet, (DCCB) our resident non profit performance company that produces our annual holiday production, “A Gift for Emma,” as well as the COLLAGE Denton Dance Festival, and the Community Master Class Series. DDC also has a competitive dance company for ages 7-18! Call us at 940-383-2623 or email director@dentondance.com to set up a free trial class! Ask about our Adult Program too

Taekwondo Training for the whole family, ages 4+.

Denton Taekwondo Academy is a full time martial arts school, offering classes in traditional taekwondo. We stress safety, respect and excellence in our training. Through martial arts, children, teens and adults learn self-defense, self-discipline and self-confidence. Denton Taekwondo Academy students can apply these skills to school, hobbies, careers and continuing education. This isn't just "karate lessons" but life lessons. Other benefits include increased fitness, flexibility and fun. We offer the most classes each week of any martial arts school in Denton, including daytime for adults! We have spent over 30 years building a solid reputation in Denton for the highest quality martial arts training for kids 5+ and adults.

Busy people don't have time to waste on workouts that don't work. At Discover Strength, we deliver 30-minute strength training workouts twice per week with an expert trainer. We help you look and feel your best in a fraction of the time.

2616 Long Prairie Rd #107

Dragon Claw Academy of Kung Fu is the premier kung fu martial arts school in Flower Mound, TX, serving children, teens, and adults. We combine traditional kung fu with practical self-defense training to build confidence, discipline, focus, resilience, and character. Small class sizes allow personalized kung fu instruction and real-world self-defense education in a structured environment. Students develop physical skill, awareness, emotional control, leadership, and accountability. Dragon Claw Academy is not a belt factory or a casual activity. We are built for families who value discipline, consistency, and long-term growth through traditional kung fu and self-defense tra Serving Flower Mound, Lewisville, Coppell, and nearby communities.

Grand Master Jin Young Kim is a 9th degree black belt and one of the world's highest ranked Taekwondo instructor's. Come learn martial arts from one of the best!

A fitness centre on W Pecan St in Denton.

Carrollton

Driven Elite HIIT & Sports Performance is a full-service, multi-faceted training complex with five locations: two location Dallas, Texas; one in Gulfport, Mississippi, two in Canton, OH (HOFV & PFHOF) & one at Delaware State University. What Driven Elite HIIT & Sports Performance brings to the fitness world is our focus on fitness, nutrition, recovery, medical and lifestyle changes to achieve our client’s goals. We have created an unmatched atmosphere where people enjoy their fitness workouts, recovery and medical with our certified doctors and trainers because of the camaraderie that develops with the doctors, trainers, and other clients.

DV8 Dance Complex, LLC, and home of DV8 the company is a pre-professional dance studio providing the ultimate in dance training from 2-adults

Family Fitness Kids friendly Certified instructors Background checked staff State and National level team

1108 N US Hwy 377 Ste 168

A fitness centre on N Interstate 35 in Denton.

Envision Complete Fitness is a premier 24-hour fitness facility, thoroughly equipped and meticulously clean and sanitary in an extremely spacious layout. What really sets Envision Complete Fitness apart from the others are its members. Envision isn’t just a building full of equipment, but a community of remarkable, friendly people with the common goals of fitness and healthy living. Regardless of your fitness level, there is always someone in the building ready and willing to help and motivate you with your workout. For our members, Envision Complete Fitness is like home, a place we all look forward to seeing everyone’s smiling faces and enjoy our workouts - together.

A fitness centre on Highland Village Rd in Highland Village.

F45 Training Argyle is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

At FLEX Fitness we help people understand how to build muscle & workout correctly so they can have the body they’ve always dreamed of! The strength and conditioning caters to individuals of all experience levels, providing a welcoming and inclusive environment to achieve your personal fitness goals.

Group Fitness classes for ALL fitness levels!! Non judgmental, safe, and fun fitness studio! Kickboxing, dance, step, yoga, Pilates, strength training, and more!! First class is free! Come get a great workout and join our fitness community!!

We train so we can handle all that life throws at us and to take advantage of all that life has to offer. We train to be fit, we train to be useful.

Martial Arts Gym with Kickboxing, Brazilian Jiu Jitsu, and Sparring for all ages.

A fitness centre located on US-377 in Aubrey.

With its 47 locations across four states and growing, Fitness Connection is not just another run-of-the-mill gym. Our clubs are part of a thriving community, with over 50,000 square feet of space brimming with top-notch cardio and strength equipment, premiere studio spaces, basketball courts, saunas, a Kids’ Club, and more. Equally important to what we offer is why we offer it. We firmly believe that everything in our gyms should enhance our members' lives by providing the convenience and quality they deserve at an affordable price. This commitment is what makes Fitness Connection Your GYM Come True™.

With its 47 locations across four states and growing, Fitness Connection is not just another run-of-the-mill gym. Our clubs are part of a thriving community, with over 50,000 square feet of space brimming with top-notch cardio and strength equipment, premiere studio spaces, basketball courts, saunas, a Kids’ Club, and more. Equally important to what we offer is why we offer it. We firmly believe that everything in our gyms should enhance our members' lives by providing the convenience and quality they deserve at an affordable price. This commitment is what makes Fitness Connection Your GYM Come True™.

"Fitness Evolved is not your typical gym. It is a community of people who work together, to share experiences, knowledge, and skills to improve each other. The community is developed through positive relationships with qualified trainers and coaches, who are inspired by clients on a daily basis. It's not just the coach telling you to pick-up the bar, or yelling at you that you have to get deeper in your squat. It's the 60 year old grandmother working right next to you finishing their workout, and then going out to run/walk with the other people who have yet to finish." We teach CrossFit Classes, Powerlifting, and Olympic lifting.

At Fitness Factory Denton we offer you a unique experience in the world of fitness, due to our innovative approach of prehabilitation (injury prevention) and strength & conditioning. At any age, you can expect superior results, which come only from applying and following scientifically proven methods, carefully supervised and individually designed with your specific goals in mind. We would be happy to welcome you to the Fitness Factory Community!

At Flex Factory, we empower your wellness journey through the transformative power of Pilates. In a welcoming, supportive space, we offer personalized instruction and community-driven motivation.

Flower Mound Taekwondo & Krav Maga has proudly served the community for over 20 years, offering top-quality martial arts instruction for all ages. We provide Taekwondo classes for kids as young as 4 through adults, focusing on discipline, confidence, and physical fitness in a fun, supportive environment. For adults and teens (ages 16+ or 14+ with a parent), we also offer Krav Maga classes—teaching practical self-defense skills that are highly effective and empowering. Whether you're looking to build strength, learn self-defense, or just get active, our experienced instructors are here to guide you every step of the way!

2500 Northshore Blvd

Hardcore, high-stim, cost-friendly pre.

Frisco Dance Studio is a premier dance school in Frisco, TX, dedicated to inspiring confidence, creativity, and community through the art of dance. We offer classes for all ages and levels, from preschool to teens and advanced performance teams. Our professional instructors teach ballet, jazz, hip hop, tap, and contemporary while nurturing each dancer’s growth on and off the stage. Whether your child is taking their first steps or preparing for competition, we provide a supportive, family-friendly environment where every dancer can shine. With seasonal productions, community performances, and opportunities for advancement, Frisco Dance Studio is more than a place to dance—it’s a place to belong. Join us today and discover the artist within!

By training the martial arts, you'll develop unwavering confidence and heightened self-esteem. Taekwondo will allow you to live fearlessly, here in Frisco or wherever life takes you.

We serve kids and adults living in the Aubrey Area. We’re building leaders one kick at a time through daytime, after school, and evening martial arts programs - including Youn Wha Tae Kwon Do, Brazilian Jiu Jitsu, Krav Maga, Muay Thai Kickboxing, and Iaido Japanese Swordsmanship. We also have a small parent exercise spot for parents and students to use a treadmill and stair stepper.

Gym 580 is a unique training facility with a focus on a value centered approach in regards to services that reflect the needs and well-being of our members. We provide wrestling, special needs, and personal/group training.

Private personal training studio located in the heart of Lewisville. We focus on one on one, small group, personal training for all ages and stages in life. Whether you want to lose weight, get in shape, get off medication, build your confidence and stamina we have your back.

Built for today, Gold’s Gym evolution is more than a fitness revolution—it’s the contemporary redefinition of the original gold’s gym experience. Joe Gold always said, “The best athletes deserve the best place to train.” That’s why Gold’s Gym Evolution takes the brand’s 50+ years of being the icon in fitness and bodybuilding and combines them with best-in-class equipment, sustainable amenities, and legacy-inspired designs to support and empower real athletes.

Joe Gold always said, “The best athletes deserve the best place to train.” That’s why Gold’s Gym takes 50+ years’ experience of being the icon in fitness and bodybuilding and combines them with best-in-class equipment, industry-leading trainers, and modern amenities to support and empower real athletes of all sizes.

Gracie Barra Little Elm is the premier destination for world-class Brazilian Jiu-Jitsu and martial arts in North Texas. Our academy provides a supportive environment where students of all ages and skill levels can excel. Whether you are looking for Little Elm kids martial arts, adult self-defense, or high-level BJJ competition training, our certified instructors guide you every step of the way. We believe in "Jiu-Jitsu for Everyone." Our structured curriculum improves physical fitness, builds discipline, and fosters a strong community spirit. Experience the life-changing benefits of martial arts at our state-of-the-art facility. Join the Gracie Barra family today and start your journey toward personal excellence. Visit us

As a certified trainer and strength & conditioning coach, I've forged an unbreakable understanding of the human body. We don't just train--we build. We fuse functional fitness with raw, hardcore barbell exercises, science based tech & top tier machines.

A fitness centre located on Old Justin Rd in Argyle.

#1 Martial Arts Classes in North Dallas Welcome to Hicks MMA, the top-rated place for martial arts classes in North Dallas! Since 2007, we have specialized in Mixed Martial Arts (MMA), offering classes in Boxing, Brazilian Jiu-Jitsu (BJJ), and integrating Muay Thai and Kickboxing into our MMA curriculum. Our programs are perfect for kids 5+, teens, and adults. Learn self-defense, improve fitness, and relieve stress with our expert coaches. Benefit from enhanced focus, increased confidence, and personalized training plans. Led by Marcus Hicks, a retired MMA fighter and 4th degree BJJ black belt, we are dedicated to helping you achieve your goals. Start your journey in MMA, Boxing, and BJJ today with our special MMA Ignite Intro!

Hidden Sword Martial Arts, established in 2007, offers expert martial arts training with a focus on Filipino Martial Arts (FMA); including Presas Arnis and Garimot Arnis (GAT). As well as karate and empty-hand martial arts. We provide high-quality self-defense classes, karate classes, and specialized Filipino Martial Arts programs for all ages and skill levels. Our conveniently located school offers martial arts classes near you, plus engaging after-school activities designed to build discipline, focus, and confidence in kids. Whether you're searching for martial arts classes or looking to explore the traditions of Filipino Martial Arts, Hidden Sword Martial Arts has you covered. Join us today and start your journey in martial arts!

HIGH Fitness has brought aerobics back in a hip and unique way, and the world is taking notice! The revival of this fitness trend has quickly become the hottest new workout across Canada and the US. HIGH fitness has famous names and faces getting their sweat on in classes: Julianne Hough, Rachel Parcell, the LA Laker Dancers, and the Indianapolis Colts and Arizona Cardinals Cheerleaders are taking classes and raving about them. Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!

7801 I-35E

Imagery In Motion Dance Argyle's Premier Dance Studio Recreational & Competitive Programs ages 2.5yrs and up

190 W Main St